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"I believe Strength and conditioning should be the base for any fitness activity , or any endurance activity in long term..
I am happy, enjoying training and participating in well known events without fear of getting injured.
Getting running training plans , he is master in Strength and conditioning , understands the pain area, weakness and gives his best inputs.
He does amazing 🤩 pacing..my fav pacer"
Samrudhi Kulkarni